Ultimate Fitness Weekly Aerobic and Personal Training
Schedule
Note: Please visit this page monthly as the schedule is
updated on the first day of each month.
Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7:00-8:00 a.m.
Low-Impact
Aerobics
Total Yoga
Trekking
Low-Impact
Aerobics
Total Yoga
X
X
8:00-9:00 a.m.
Trekking
Cardio Kickboxing
Aerobic Hip-Hop Dancing
Total Yoga
Cardio Kickboxing
Trekking
Low-Impact Aerobics
9:00-10:00 a.m.
Total Yoga
Spinning
Trekking
Aerobic Hip-Hop Dancing
Spinning
Cardio Kickboxing
Trekking
10:00-11:00 a.m.
High-Impact Aerobics
Power Up Pump
Total Yoga
Power Up Pump
Aerobic Hip-hop Dancing
Spinning
Pilates
4:00-5:00 p.m.
Aerobic Hip-hop Dancing
Power Up Pump
Total Yoga
Trekking
Total Yoga
Aerobic Hip-hop Dancing
Cardio Kickboxing
5:00-6:00 p.m.
High-Impact Aerobics
Power Up Pump
Cardio Kickboxing
High-Impact Aerobics
Cardio Kickboxing
Power Up Pump
X
6:00-7:00 p.m.
Pilates
Cardio Kickboxing
Aerobic Hip-hop Dancing
Pilates
Power Up Pump
X
X
7:00-8:00 p.m.
Trekking
Low-Impact Aerobics
Cardio Kickboxing
Cardio Kickboxing
High-Impact Aerobics
X
X
X-No class offered for the given time
slot
Personal training is available during all time slots shown above.
350 Park Avenue • New York, NY 10019
Phone: 1-888-757-4856 • Fax: 1-888-757-4987
E-mail: contact@uf-online.com
