|
The
Ultimate Fitness Class Schedule |
| Included
on this page is our weekly aerobic, cardio, and personal training schedule.
Our schedule is updated monthly, so please check this page often for
updates. |
|
Ultimate Fitness
Weekly Aerobic and Personal Training Schedule
Note: Please visit this page monthly as the schedule is
updated on the first day of each month. |
|
Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
7:00-8:00a.m. |
Low-Impact Aerobics |
Total Yoga |
Trekking |
Low-Impact Aerobics |
Total Yoga |
X |
X |
|
8:00-9:00a.m. |
Trekking |
Cardio Kickboxing |
Aerobic Hip-hop Dancing |
Total Yoga |
Cardio Kickboxing |
Trekking |
Low-Impact Aerobics |
|
9:00-10:00a.m. |
Total Yoga |
Spinning |
Trekking |
Aerobic Hip-hop Dancing |
Spinning |
Cardio Kickboxing |
Trekking |
|
10:00-11:00a.m. |
High-Impact Aerobics |
Power Up Pump |
Total Yoga |
Power Up Pump |
Aerobic Hip-hop Dancing |
Spinning |
Pilates |
|
4:00-5:00p.m. |
Aerobic Hip-hop Dancing |
Power Up Pump |
Total Yoga |
Trekking |
Total Yoga |
Aerobic Hip-hop Dancing |
Cardio Kickboxing |
|
5:00-6:00p.m. |
High-Impact Aerobics |
Power Up Pump |
Cardio Kickboxing |
High-Impact Aerobics |
Cardio Kickboxing |
Power Up Pump |
X |
|
6:00-7:00p.m. |
Pilates |
Cardio Kickboxing |
Aerobic Hip-hop Dancing |
Pilates |
Power Up Pump |
X |
X |
|
7:00-8:00p.m. |
Trekking |
Low-Impact Aerobics |
Cardio Kickboxing |
Cardio Kickboxing |
High-Impact Aerobics |
X |
X |
|
X= No class offered for the given time slot
Personal training is available during all time slots shown above. |
