Included on this page is our weekly aerobic, cardio, and personal training schedule.  Our schedule is updated monthly, so please check this page often for updates.
Ultimate Fitness Weekly Aerobic and Personal Training Schedule
Note: Please visit this page monthly as the schedule is updated on the first day of each month.
Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00-8:00 a.m. Low-Impact Aerobics Total Yoga Trekking Low Impact Aerobics Total Yoga x x
8:00-9:00 a.m. Trekking Cardio Kickboxing Aerobic Hiphop Dancing Total Yoga Cardio Kickboxing Trekking Low-Impact Aerobics
9:00-10:00a.m. Total Yoga Spinning Trekking Aerobic Hiphop Dancing Spinning Cardio Kickboxing Trekking
10:00-11:00a.m. High Impact Aerobics Power Up Pump Total Yoga Power Up Pump Aerobic HipHop Dancing Spinning Pilates
4:00-5:00p.m. Aerobic Hiphop Dancing Power Up Pump Total Yoga Trekking Total Yoga Aerobic HipHop dancing Cardio Kickboxing
5:00-6:00p.m. High Impact Aerobics Power Up Pump Cardio Kickboxing High Impact Aerobics Cardio Kickboxing Power Up Pump x
6:00-7:00p.m. Pilates Cardio Kickboxing Aerobic Hiphop Dancing Pilates

 Power Up Pump

 

 x x
7:00-8:00p.m. Trekking Low-Impact Aerobics Cardio Kickboxing Cardio Kickboxing High Impact Aerobics x x

                                                         

                                                                                                                                          

          350 Park Avenue New York, NY 10019           

Phone: 1.888.757.456 Fax:1.888.757.4897

Email: contact@uf-online.com

 

 

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