Swine Influenza
Tuesday, April 28, 2009
I was involved in a conference call
yesterday with the CDC and Department of Education with 1000 other health and
education personnel discussing the Swine Influenza and finding out what they
are recommending at this point. There
have been confirmed cases in
*Cover your mouth and nose with a
tissue when coughing or sneezing and then disposing of the tissue properly.
*Wash your hands often with soap and
water, especially after you cough or sneeze.
Alcohol-based hand cleaners are also effective.
*Avoid touching your eyes, nose or
mouth – this is how germs are often spread.
*Stay home when you are sick. Including home from public gatherings and doing
errands to prevent the spread of illness.
*Avoid close contact with people who
are sick.
*Practice other good health habits
such as getting plenty of sleep, being physically active, managing stress,
eating nutritious foods and drinking plenty of fluids.
I have been
in contact with our local health department and we are to be aware and if a
person is exhibiting any of the above symptoms I will do a risk assessment and
contact the health department. The websites that they recommended are:
If you have any
questions or concerns do not hesitate to call.
Thank you for your time.
Shirley
Biermeier RN BSN